Our Services
Not sure where to begin? That’s ok! Have a read of the different services we provide and if you are unsure, send an email enquiry and we will help you find the best fit. Naturally, the services I provide may overlap a little. If you book one type of appointment and it ends up focusing more on something else, that’s
Counselling
My services are open to parents of all genders, or anyone providing care to an infant or toddler aged 0-3 years. I draw on many approaches and therapeutic interventions in my practice, including trauma informed practice, strengths based practice, family systems theory, and acceptance and commitment therapy. I also have the lived experience of conceiving through IVF, raising my daughter in a same sex parent family, and deeply understand the wonderful and challenging nature of new parenting.
I can help you work through things like:
Infertility and trying to conceive
The journey to conception using donor sperm, eggs or a surrogate
Raising children in a Rainbow Family
General support during pregnancy
Postpartum and the transition to new parenting
Additionally, I offer counselling support to authorised carers (family/kinship and foster carers) who have taken on care of infants or toddlers. I provide education and therapeutic support that is trauma informed and focuses on healing through nurtured parenting.
Counselling sessions are $130 per 50 minute session. You can book as many as you need.
Sleep & settling support
Bringing a new baby home is overwhelming! If you are finding it difficult to settle your baby, or would like advice on sleep, then these appointments are for you.
I can help you with:
Understanding biologically normal infant sleep
What to do when babies cry a lot
Adjusting your expectations for infant and toddler sleep and behaviour
Working with biology to improve sleep
Maximising your sleep and wellbeing as a parent
Using acceptance and commitment therapy strategies to get joy out of this new season
Finding and getting the most out of your village
Sleep & settling consults are $120 per session. They can be one off, or you can book a follow up if required.
The sleep and settling advice I use is in line with the ethos of the NDC Possums Program. I do not use sleep training or any other first wave behavioural techniques. My approach to infant sleep is focused on connection, building a secure attachment, and making life easier for all of you. You can find out more about the Possums Program here: https://possumssleepprogram.com/